Understanding Breast Cancer and Its Risk Factors
Breast cancer is one of the most common cancers among women, with early detection being a key factor in successful treatment. At Variety Care, we are committed to empowering women with the knowledge and resources they need to protect their health.
Risk Factors
Breast cancer occurs when cells in the breast grow uncontrollably. It can affect women of all ages, but certain factors may increase the likelihood of developing the disease. Understanding these risk factors can help women take proactive steps toward prevention and early detection:
AGE
The risk of breast cancer increases as women age, particularly after 50.
FAMILY HISTORY
Having a close relative, such as a mother, sister, or daughter, with breast cancer may increase risk.
GENETIC MUTATIONS
Inherited mutations in BRCA1 and BRCA2 genes are linked to higher breast cancer risk.
LIFESTYLE FACTORS
Obesity, physical inactivity, alcohol consumption, and smoking can contribute to increased risk.
HORMONAL FACTORS
Prolonged exposure to estrogen/progesterone due to early menstruation, late menopause, or hormone replacement therapy may also play a role.
While some risk factors are beyond our control, adopting a healthy lifestyle and staying informed about personal health history can significantly impact long-term outcomes.
The Importance of Regular Screenings
Breast cancer screening, including mammograms, is a critical tool in the early detection of breast cancer. A mammogram can detect lumps or abnormalities in the breast that may not be noticeable through self-exams. Early detection often leads to better treatment options and higher survival rates. At Variety Care, we recommend beginning yearly mammography screenings at age 40.
How Variety Care Supports Women’s Health
At Variety Care, we believe in addressing women’s health holistically. Our providers are here to guide and support women who have concerns about breast health. Here’s how we can help:
Personalized Health Assessments: During your visit, our providers can discuss your health history, family history, and lifestyle factors to assess your breast cancer risk.
Navigation Assistance: If you need a mammogram, we can connect you with local hospitals and organizations that provide breast cancer screenings and diagnostic imaging, including those offering free or low-cost services.
Comprehensive Women’s Health Services: From wellness exams to family planning and beyond, our women’s health services ensure you have access to the care you need.
Practical Steps for Breast Health 
Taking charge of your health doesn’t have to feel overwhelming. Here are simple yet effective ways to prioritize breast health:
Perform Monthly Self-Exams: Familiarize yourself with how your breasts normally look and feel. If you notice changes such as lumps, swelling, or nipple discharge, consult a healthcare provider promptly.
Maintain a Healthy Lifestyle: Regular exercise, a balanced diet, and limiting alcohol can help reduce your risk.
Schedule Regular Checkups: Annual wellness visits provide an opportunity to discuss concerns and stay on top of recommended health screenings.
Community Resources for Breast Cancer Screening
Variety Care collaborates with local organizations to ensure that no woman is left behind when it comes to breast health. Whether it’s finding a mammography provider or applying for financial assistance programs, we’re here to guide you every step of the way. Some community resources include:
Oklahoma Project Woman: Offers diagnostic mammograms and procedures for qualifying uninsured women.
National Breast and Cervical Cancer Early Detection Program (NBCCEDP): Provides low-income, uninsured, and underinsured women access to screenings.
Susan G. Komen Foundation: Supports women with educational resources, financial aid, and connections to care.
Take the First Step with Variety Care
Your health is our priority. Whether you’re seeking information, guidance, or a trusted partner in your wellness journey, Variety Care is here for you. By raising awareness about breast cancer and promoting preventive measures, we hope to empower women in our community to take control of their health.
If you have questions or need assistance with finding a breast cancer screening provider, contact Variety Care today. Together, we can build a healthier future for all women.